Are you or someone you know living with chronic health issue?
Sign up to take a Healthier Living Workshop, a FREE 6-week class. Learn together in a safe and supportive group setting how to:
- cope with frustration, fatigue, pain, isolation
- relax and de-stress whenever you want and wherever you are
- find healthy eating and physical activity routines you can stick to and enjoy
- manage medications
- talk with family, friends, and healthcare providers
- This is a great workshop for people with COPD!
Caregivers and people of ALL ages are invited to attend.
We are looking to start workshops soon!
Please email or call Samantha at 802-674-7089 or CHO@mahhc.org to learn more or to sign up!
