Mt. Ascutney Hospital and Health Center

Healthier Living and Chronic Pain Workshops

Are you or someone you know living with chronic health issue?

Sign up to take a Healthier Living Workshop, a FREE 6-week class. Learn together in a safe and supportive group setting how to:

  • cope with frustration, fatigue, pain, isolation
  • relax and de-stress whenever you want and wherever you are
  • find healthy eating and physical activity routines you can stick to and enjoy
  • manage medications
  • talk with family, friends, and healthcare providers
  • This is a great workshop for people with COPD!

Caregivers and people of ALL ages are invited to attend.


We are looking to start workshops soon!

Please email or call Samantha at 802-674-7089 or CHO@mahhc.org to learn more or to sign up!